Sally Fallon Morell Interview on Manchester Internet Radio

Sally FallonJust listened to a fascinating interview! Tony Rodgers interviews Sally Fallon Morell,  author of Nourishing Traditions and Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats (co-authored with Mary Enig) and President of the Weston A. Price Foundation.

Hear it for yourself: http://soundcloud.com/tony-rodgers/tony-legend-week-5-sally-fallon-interview

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Posted By Jean

Wise Traditions UK 2010

Festival for Traditional Nutrition

London – March 21st

Doors open: 9  Event: 10-6

£40 advance, £50 at door (Concessions Available)

The Camden Centre, Bidborough St, London WC1H 9AU

World Renowned Speakers
Speakers at Wise Traditions UK 2010
The Weston A Price Foundation® campaigns for wise traditions in food, farming & the healing arts, challenging politically correct nutrition & the diet dictocrats.

Sally Fallon Morell, MA, president and founder of the Weston A. Price Foundation, author of the bestselling cookbook Nourishing Traditions and an internationally acclaimed nutrition educator.

Sir Julian Rose, pioneering organic farmer, and renowned countryside and raw milk campaigner. Julian is chairing the event.  Julian will discuss campaign issues in Britain and across Europe with Jadwiga Lopata, Poland’s top countryside campaigner.  Jadwiga and Julian have campaigned successfully for, amongst other things, GMO-free Poland.

Natasha Campbell-McBride, MD, founder of the Cambridge Nutrition Clinic, and author of Gut & Psychology Syndrome (GAPS), her revolutionary nutrition program for mental and digestive wellness and the treatment of depression, autism, ADD, ADHD, and schizophrenia.

Barry Groves, PhD, author of Trick and Treat, the explosive book on why conventional “healthy diets” are ruining people’s lives and making food manufacturers and healthcare providers rich.

Stalls with information & books.

Bar: Raw Jersey cow, goat and buffalo milk, milkshakes and real ale.

Website: Wise Traditions UK 2010

For more information, contact Philip Ridley on PhilRidley@hotmail.com or 02076821093

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Posted By Jean

Great Quote!

“If people let the government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as the souls who live under tyranny.”
Thomas Jefferson (1778)

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Posted By Luddite

Italian Butterfly Lamb

Olive oil specialist Filippo Berio has put together this gorgeous dish that’s perfect for the cooler evenings.
Butterfly Lamb

Italian Butterfly Lamb
Serves 6-8
Preparation time: 20 minutes, plus overnight marinating
Cooking time: 40 minutes, plus 15 minutes standing

1 leg of lamb, approx 1.8 kg/4lb, boned
3 large sweet onions
Filippo Berio Olive Oil
Sun-Dried Tomato and Balsamic Vinegar Marinade:
120ml/8 tbsp Filippo Berio Olive Oil
3 garlic cloves, crushed
4 tbsp sun-dried tomato paste
4 tsp dried oregano
5 tbsp balsamic vinegar
1 tsp salt

Method:

1. Open out the boned leg of lamb, discard excess fat, and cut through the centre slightly so the meat can be laid out in a long flat piece. Put into a large dish.

2. Mix the marinade, and pour over the lamb, turning it so it is covered all over. Cover and refrigerate overnight.

3. Bring the lamb to room temperature before cooking. Peel and thickly slice the
onions, brush with oil on both sides.

4. Place the lamb on a medium hot barbecue, and cook for 20 minutes each side. Transfer the lamb to a carving board, cover with foil and stand for 15 minutes before carving.

5. Meanwhile, cook the onion slices on the barbecue and serve with the lamb.

Cook’s tip: Ask the butcher to bone the lamb or buy a joint that has been boned and rolled, then remove string and unroll.

www.filippoberio.co.uk/recipes

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Posted By Gourmand

Of Beer, Cheese, and Salami

Good evening one and all! Tonight I will be reviewing the Brew Dog range of ales, Dogma, Chaos Theory and Hardcore IPA, accompanied by some lovely Shropshire blue cheese, redcurrants and salami. Sounds like a good night to me!

Gonna be a long review

Gonna be a long review

Chaos Theory: I am an unashamed Warhammer nerd, so the concept of a beer called “Chaos Theory” appeals to me in so, so many ways. This 7.1% beer is subtitled “predictably random ipa”, and the first thing that occurs to me is “good god this cap is hard to remove”. It has a very rich, nutty scent to it, and on taste, something that reminds me of eating grapefruit peel. Fruity, but very, very bitter. It is also very easy to taste the alcohol in it. The intense bitterness in the ale is made a lot less overwhelming by a food, particularly the sweet-yet-sour taste of redcurrants, and goes very well with the saltiness of salami. It’s not so great with the blue cheese, but it does take that bitter edge off after each mouthful.

The beer is very much bursting with flavours, from toasted nuts to a distinct grapefruity taste that accompanies that bitterness, rewarding in its own way. I do find it perhaps a bit much for my rather delicate tastebuds, but when drunk with any food, this becomes a great accompaniment. I can expect this to be great with a curry!

Room Temperature Opinion: A little less intense on the bitterness, a bit more nutty and toasty over fruity, but essentially the same beer. I would prefer drinking this at room temp over cold.

Dogma: Cap was less hard to remove this time. The second beer, at 7.8%, and with its witty title, is subtitled and described as “heather honey infused ale”, and indeed it is, the very first thing that hits my nose is the floral sweetness of honey as I nearly jam my nose in the bottle, wanting more of the delicious scent.

Honey-obsessed habits aside, on taste this beer is incredibly mellow compared to Chaos Theory, with just a little hint of bitterness at the end. It is brewed with not only honey, but guarana, kola nut and poppy seeds, giving it a very sweet, yet distinctly fruity taste. Naturally, this goes very well with the redcurrants I have on my plate, which just add to the sweet and wonderfully rounded flavour. Try not to be fooled by its sweet flavour and mellow character, as it really is strong at 7.8%, and my face is feeling just a little flushed from its brother Chaos Theory.

Back on the food tangent, it doesn’t go as well with salami, but contrasts with the cheese quite well, sweet beer and strong, blue cheese just melting together in one oral orgasm cacophanous climax tittilating tastebud tempest alitteral awesome-taste.

I literally can’t get enough of this beer, it’s taking effort to leave a bit in the bottle for the room temperature opinion, since I’m sure some of you prefer beer at a warmer temperature (truth be told so do I). On a side note, redcurrant and salami is a good combination on its own, try it sometime.

FEELING A LITTLE DRUNK NOW.

Room Temperature Opinion: If it could get any sweeter, it just did. This tastes far superior chilled, where all the flavours are distinct. Here the bitter, sweet and fruity flavours mush together and while it’s not bad, it’s just inferior.

Hardcore IPA: Three words. Really. Really. Strong. Weighing in at a whopping and shocking (for a beer) 9%, Hardcore IPA is the last of the three beers I have. At this point, I’m feeling a little floaty, and I’m really glad my fan is on, since I’m feeling a bit warm. Cap was really easy to open this time, or I’m just being more brutal, either way, it’s open.

The first smell I detect in this beer is WHOA HOPS. Seriously, very hoppy beer. It’s also got a lovely sweet smell in there, AND it’s made with Maris Otter grains. MARIS OTTER GRAINS, how is this not awesome? (I think my typing is degenerating, I apologise!)

Back on a more professional tangent, this beer has a very hoppy smell, with undertones of nuts and, treacle, and a sweet toffee-like scent. On tasting, not only do you find out that it tastes exactly how it smells, you can actually taste the alcohol, something that I can’t usually do until things like Midori or Baileys. It does have quite a bitter aftertaste, exactly between Chaos Theory and Dogma, but not quite as overwhelming as Chaos Theory’s. No hidden grapefruits in here. It also has a very toffee-like taste on the first touch of your tongue. Sweet, caramel-y goodness, before moving into hops and finally, the bitter finish, with that familiar alcohol taste lingering after that. Almost metallic, in a sense.

On the food side of things, it goes insanely, and I mean INCREDIBLY well with the blue cheese, like the two were made to be consumed together. The creamy cheese just melts into the toffee and hop tones of Hardcore IPA, with the blue in the cheese complementing the bitterness perfectly at the end. Redcurrants, always a good choice, it seems, making the beer all the sweeter and bringing out those treacle-toffee flavours wonderfully, and for those of you who don’t like bitter, lightening it a lot. Salami, not so much, the flavours clash a little too much, salty having an argument with the sweet first taste of this ale.

At this point, I am feeling considerably drunk. Typos are coming up just about every three words or so, and I have a distinct, floaty sensation going on, like my rear isn’t quite connected to this chair.

Room Temperature Opinion: The flavours aren’t as crisp or bright when warmed up a bit, and the bitterness becomes a little unpleasent to me. It remains a very caramelised flavour, but it doesn’t evolve and end in the same way as it does when chilled. I can’t honestly recommend this to be drunk at room temperature at all. Particularly since the alcohol taste is about five times as strong when at room temperature.

Sadly, this is the last of these wonderful microbrewery ales, and where my review must end. But I must say, this has been a wonderful discovery, and I would not have bothered buying these had it not been for the recommendation by my friend Stray who sang their praises a few months ago.

This drunk and enjoyed adventure was brought to you by Gorse Raugan.

BrewDog Brewery Ales BrewDog Ltd.
Unit 1, Kessock Workshops
Fraserburgh
AB43 8UE

t: +44 (0) 1346 519 009
http://www.brewdog.com

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Posted By Gorse Raugan

Red Onion Tart

September brings with it an array of gorgeous seasonal produce such as blackberries and apples. It’s also the perfect time of year to enjoy onions, as this delicious vegetable is at its freshest and best tasting. Olive oil specialist Filippo Berio has produced the following mouth-watering recipe which incorporates onions and is ideal as either a snack, starter or as part of a main.

Red Onion Tart Serves 6-8
Preparation time: 25 minutes
Cooking time: 50 minutes

Pastry:

175g (6oz) plain flour
pinch salt
40g (1½oz) butter
40g (1½oz) white vegetable fat

Filling:

500g (1lb 2oz) red onions
1 tbsp lemon juice
4 tbsp Filippo Berio Mild and Light Olive Oil
2 tsp fresh rosemary spikes, chopped
75g (3oz) black olives, pitted and roughly chopped
3 medium eggs
284 ml carton single cream
Salt and pepper
50g (2oz) Gruyere cheese, grated

Method:

1. To make the pastry, put the flour and salt into a bowl, add the fats and rub in to make a fine crumb texture. Add 3 tbsp cold water and mix with a flat bladed knife until the mixture forms a dough. Gather up and knead lightly until smooth on a lightly floured work-surface.

2. Roll out, keeping a nice round shape, to line a 23cm (9”) diameter metal quiche tin, pricking the base with a fork. Place in the refrigerator for 30 minutes.

3. Meanwhile, peel the onions and slice into thin wedges, then place into a large bowl. Add the lemon juice and toss together. Heat the oven to 200°C/Fan 180°C/400°F or Gas Mark 6.

4. Heat the olive oil in a large frying pan, add the onions and fry very gently for 15 minutes or until softened, stir in the rosemary and allow to cool.

5. Line the pastry case with greaseproof paper and fill with baking beans, then bake for 10 minutes until beginning to colour around the edge. Remove the paper and beans and bake for a further 5 minutes. Remove from the oven and reduce the temperature to 180°C/Fan 160°C/350°F/Gas Mark 4.

6. Place half of the onions into the flan case and spread evenly then scatter over half of the olives and half of the cheese.

7. Beat the eggs with the cream, and season. Pour three quarters over the onions then top with the rest of the onions, remaining egg mixture, olives and cheese. Bake for about 20 minutes, or until lightly golden.

www.filippoberio.co.uk/recipes

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Posted By Jean

Mile High jets over to Munich for Beverage Innovation awards ceremony

Exceptional antioxidant drink is a finalist in ‘Best New Functional Drink’ category
Mile High Drink MD Stuart Roberts
British drinks company, Mile High (www.milehighdrinks.com), has been recognised as a ‘Best New Functional Drink’ finalist in the coveted Beverage Innovation Awards.

The 100% natural, exceptional antioxidant drink, received its accolade at a glittering awards dinner held in Munich, Germany on 15th September 2009 in association with the Drinktec exhibition. Mile High Drinks fought off fierce competition from 340 entries from 40 countries and joined 500 people at the ceremony.

The Beverage Innovation Awards celebrate excellence and innovation in the global non-alcoholic drinks industry.

Mile High was selected as a finalist by a panel of expert judge including senior executives at Rewe, Interbrand and Tate & Lyle. The judges unanimously agreed that Mile High meets all of the finalist criteria:

* Genuinely innovative.

* Establishes a real point of difference with competitors.

* Introduces new concepts.

* Offers added value.

* Has market impact.

Mile High’s director, Stuart Roberts, was incredibly proud to be recognised as a finalist in the highly competitive functional drinks category, ahead of PepsiCo International and Shotz Health (which were ‘highly commended’). Attending the awards ceremony alongside a host of other innovative and high-profile drinks brands, Roberts said: “Being a finalist in this exciting category puts into perspective all of our hard work over the past four years. Since launching in Waitrose in September 2008 we have achieved more and more listings including Ocado. Our latest listing with Tree of Life means that Mile High will soon be available in leading health food shops and independent stores and delis nationwide”.

The awards, organised by beverage innovation magazine, saw guests from around the world convene at the Drinktec exhibition to celebrate the crème de la crème of food and drink NPD. After a day of networking at the nearby Trade Fair halls, the gala dinner gave brand owners a chance to let their hair down and relax while networking.

Bill Bruce, Zenith International Publishing group editorial director, said: “This year, more than ever, the Beverage Innovation Awards provides the non-alcoholic drinks industry with the opportunity to celebrate its creativity and innovation. Drinktec is the Olympic Games of the industry’s trade fairs, one of its great strengths being that it’s held only every four years. Visitors see a real step change in the way the industry is responding to the varying demands of the marketplace, and setting new trends through innovation in packaging and ingredients. We’re convinced that the awards reflect the most exciting developments in the industry.”

Mile High DrinkRoberts added: “This is the first time Mile High has been involved in such an event and it was a really great experience being in a room with so many other innovative food and drink brands. As a category finalist we’ve had a lot of interest from the media and other producers, so we’re busy catching up on all the new leads”.

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Posted By Gourmand

Fabulous new foods from those innovators at Secret Kitchen!

Jumping Jack Chilli JamJumping Jack Chilli Jam – A sweet ‘n’ savoury chutney spiked with red chillies
and Kentucky bourbon. It goes great with cheeses, fab with fondues and makes pork sausages and chops simply sensational!

Fig Pudding Pickle – Pickle-up your puddings and enjoy a profusion of other sweet and savoury uses. It’s gorgeous with goat’s cheese and great with Greek yogurt. It can even be used as an alternative filling for mince pies!

Mochaccino Biscotti Mix – Why reserve the treat of coffee and biscotti to trips to the coffee shop in the High Street? This brilliant biscuit mix brings coffee together with chunks of white and dark Belgian chocolate, so now you can create your own café culture at home!

Background

My Secret Kitchen is the UK’s first nationwide food and drink tasting company, and was started in 2007 by husband-and wife-team, Clare and Phil Moran

They’ve taken the traditional Tupperware style business concept of home demonstration parties and turned it into a wonderful food tasting evening, where the host and his/her friends have an enjoyable time experiencing unusual and different foods, sharing recipe ideas in a warm relaxed non-pressure environment. All My Secret Kitchen products are free of artificial colours and flavours, and the company strongly believes in an authentic, sustainable spirit of business.

The business concept has proven to be a great success in the recession for food lovers who are looking for an extra income and have joined My Secret Kitchen as a consultant, earning money from showing all the great foods.

Posted By Jean

BIG CHILL TEA at The Big Chill Festival

DJ Mr Scruff and make us a brew! launch new BIG CHILL TEA at The Big Chill Festival (6 – 9 August 2009)

Big Chill Tea
Listen up tea lovers – avid tea enthusiast DJ Mr. Scruff is planning to launch his brand new make us a brew! BIG CHILL tea exclusively at this year’s The Big Chill Festival during his now legendary festival tea party. As The Big Chill regulars will know, the place to go for top notch DJ sets, home baked pies and cakes, and mug loads of quality make us a brew! teas. Mugnificent.

Made from a blend of organic rooibos, sweet pear, cinnamon and Mr. Scruff’s new favourite find, valerian (a natural relaxant), make us a brew! Big Chill tea (named after the festival obviously) helps you get into that laid back, “Heeeeey maaaan” atmosphere and makes reality television and the thought that Christmas is less than five months away distant memories…

So if you’re The Big Chill bound at the beginning of August, come and join the make us a brew! crew at Scruff’s tea party, every day and night next to the lake, and treat your lucky mug to some Big Chill tea. We find it best enjoyed after a night of cutting hardcore shapes on the dance floor and contemplating how we’re going to find the way back to our tent…

Big Chill make us a brew! organic herbal tea launches on 6 August at The Big Chill Festival and, for those not going to this year’s fest, the tea will be available from retail stores in September, RRP around £2.00 for a box of 25 teabags.

For more information on the new herbal range head over to www.makeusabrew.com or for festival info visit www.bigchill.net
The Big Chill: 6th – 9th August 2009
Eastnor Castle Deer Park, Eastnor, Ledbury, Herefordshire, HR8

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Posted By Gourmand

Keep Your Cool With Kelly’s of Cornwall Ice Cream

Kelly's of Cornwall LogoPut on your flip-flops, don your shades and enjoy a deliciously decadent scoop this summer with Kelly’s Ice Cream.

With fingers crossed for a scorching summer this year, Kelly’s Ice Cream is sure to treat. Available in six mouthwatering flavours, there’s one for every occasion. Choose from best selling Clotted Cream, Mint Choc Chip, Honeycomb Caramel, Strawberries & Cream, Coffee Latte and Cornish Dairy Vanilla.

Whether in a cone, on top of fresh strawberries or even as an accompaniment to a slice of fruit pie, the rich indulgent taste of Kelly’s Ice Cream will take you back to childhood memories of sun drenched summers. Bring out this gorgeous looking tub at barbecues or family gatherings and watch the compliments roll in.

Made in Bodmin, Kelly’s Ice Cream has lashings of clotted cream and whole milk, fresh from cows that graze on Cornwall’s lush green grass. The result is a distinctive flavour and velvety smoothness that you won’t find in any other ice cream.

It takes over 100 years of experience to make an ice cream as good as this (Kelly’s secret recipe has been handed down through three generations) and you can taste it in every mouthful.

In the event you might need some summertime recipe inspiration, Kelly’s has come up with a deliciously decadent recipe.

Strawberry Meringue Ice CreamEasy Strawberry Meringue Sundae

4 egg whites
250g golden icing sugar
Kelly’s Cornish Clotted Ice Cream or Kelly’s Strawberries & Cream Clotted Ice Cream

Preheat the oven to 150°C. Put the egg whites and sugar in a clean, dry bowl (don’t use a plastic one, as they can be greasy) and beat with the whisk attachment of an electric food mixer or hand-held electric beater until the mixture is foamy and stiff.

This will take about 10 minutes so don’t use a hand whisk. Spoon the meringue onto baking trays lined with baking parchment in small dollops for individual meringues. Remember that it will spread as it cooks, so leave room between individual meringues. Cook for 35–45 minutes until crisp, and then remove from the oven and leave to cool. Break down the meringue into chunks and place in a tall glass.

Mix with fresh strawberries and Kelly’s Cornish Clotted Cream Ice Cream or Kelly’s Strawberries & Cream Clotted Cream Ice Cream and serve.

The Kelly’s range includes:

  • Cornish Clotted Cream Ice Cream 1 litre
  • Strawberries & Cream Ice Cream 1 litre
  • Mint Choc Chip Ice Cream 1 litre
  • Honeycomb Caramel Ice Cream 1 litre
  • Coffee Latte Ice Cream 1 litre
  • Cornish Dairy Vanilla Ice Cream 1 litre
  • Cornish Dairy Vanilla Ice Cream 2 litre

Prices start from £2.99 for a 1 litre tub and are available from supermarkets nationwide.

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Posted By Jean